Nilai, tugas, ekspektasi, dan komentar sekitar—semuanya bisa bikin pikiran jadi terlalu sibuk. Overthinking kini menjadi bagian dari keseharian banyak pelajar. Lewat artikel ini, kita diajak memahami penyebab dan dampak overthinking, serta pentingnya membangun pola pikir yang lebih positif.
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Fazila Ardini Zahra
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